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Make sure to fill this out as you complete your tests seen on the video!: 
If you haven't seen the video, check it out below!
4 Comments
Mohammed Baldeh
7/27/2017 01:12:32 am
My mechanics are all solid, however I still experience back pain when I play for a long amount.
Michael Ingram
4/15/2018 05:33:53 pm
I get a lot knee pain after I play ball. More so, the day after. I wanted to know what workouts I could do to fix this or at least make it feel a little better.
seth
3/8/2020 08:48:08 pm
I am recovering from jumpers knee right now after my high school season (sophmore). Should I try and go back out next year if I am injury prone?
Emmanuel Monsale
5/12/2021 12:50:02 am
how do I fill up the boxes what do I put in it? Leave a Reply. |
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By Any Means Basketball is a Miami, Florida-based basketball and athletic performance training organization, centered around using science-based training methods to optimize performance and shift the global basketball culture.
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