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Document To Accompany BIOMECHANIC Tests

7/26/2017

4 Comments

 
Make sure to fill this out as you complete your tests seen on the video!:
Mechanics Sheet
File Size: 24 kb
File Type: pdf
Download File

If you haven't seen the video, check it out below!
4 Comments
Mohammed Baldeh
7/27/2017 01:12:32 am

My mechanics are all solid, however I still experience back pain when I play for a long amount.

Reply
Michael Ingram
4/15/2018 05:33:53 pm

I get a lot knee pain after I play ball. More so, the day after. I wanted to know what workouts I could do to fix this or at least make it feel a little better.

Reply
seth
3/8/2020 08:48:08 pm

I am recovering from jumpers knee right now after my high school season (sophmore). Should I try and go back out next year if I am injury prone?

Reply
Emmanuel Monsale
5/12/2021 12:50:02 am

how do I fill up the boxes what do I put in it?

Reply



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    Coleman Ayers

    Founder/Owner of By Any Means Basketball

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  • Home
  • About
  • Virtual Academy
    • Ultimate Athleticism Program
    • Small Guard Essentials
    • Lockdown Defender Program
    • Ultimate Ballhandling Program
  • Global Camps
  • Summer Academy
  • Train With Me
  • Coaches' Academy
  • E-Book