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Blog/workouts

Document To Accompany BIOMECHANIC Tests

7/26/2017

3 Comments

 
Make sure to fill this out as you complete your tests seen on the video!:
Mechanics Sheet
File Size: 24 kb
File Type: pdf
Download File

If you haven't seen the video, check it out below!
3 Comments

    Coleman Ayers

    Founder/Owner of By Any Means Basketball

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By Any Means Basketball is a Miami, Florida and Washington, DC-based basketball and athletic performance training organization, centered around using science-based training methods to optimize performance and shift the global basketball culture.

Email: ByAnyMeansBasketball@gmail.com
Twitter: @ByBBall
Instagram: @ByAnyMeansBasketball
YouTube: By Any Means Basketball
  • Home
  • About
  • Virtual Academy
    • Skill Packages >
      • Pick & Roll Package
      • Ball Control Program
      • Sharpshooter Package
      • Crafty Finishing Package
      • Floater Program
      • Triple Threat Killer Academy
    • Small Guard Program
    • At-Home Academy
    • Efficient Scorer Package
    • Signature Move Packages
    • Complete Scorer Package
    • Community
  • E-Book
  • Store
  • Press
  • Blog
  • New Page
  • Webinars