Zoom Workouts

Join Coleman Ayers for a 45-minute workout consisting of ball control, in-depth teaching, and conditioning. Each week will have a new focus, and you will walk away from each workout knowing that you got better at something. Join in and let's get to work!

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Next workout: Thursday and Sunday

Focus: ​Changing Speeds

• Session 9 Will be on Thursday, July 2 at 7 PM EST.
• Session 10 Will be on Sunday, July 5 at 11 AM EST.

Make sure to check your email after purchasing to register on Zoom!

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