Breakdowns

​The game of basketball is possibly the most physically demanding sport out there, and each player must have sufficient athleticism to keep up. Balance, stability, footwork, explosiveness, strength in all four planes, and much more is a prerequisite of basketball success. Additionally, it is a game of inches--if not millimeters--which is why we break down every inch in our breakdown videos, conveying how the most successful players have achieved their status. Check them out below.