Kyrie Irving Finishing Workout

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1. Dynamic Warmup
2. Touch Finishing Warmup
   1. Inside Hand: 10 makes each hand
   2. Wide Hook: 10 makes each hand
   3. Cradle Finish: 10 makes each hand
3. Two Foot Change-of-Direction Finishing (circuit style; 3 times through each side)
   1. Shift baseline finish
   2. Shift middle finish
   3. Two foot floater
   4. Shift baseline with cradle
   5. Shift middle with cradle
   6. Two foot floater
4. One Hand Overhand Pounds: 10 each way
5. One-Hand Cradle Series
   1. One Hand into Cradle Finish: alternate sides for 10 makes.
   2. One Hand into Euro Finish: alternate sides for 10 makes.
   3. One Hand into Inside Hand Finish: alternate sides for 10 makes.
6. Off-Foot Series (5 makes of each, on each side)
   1. 2 Dribble Off-Foot Layup 
   2. 1 Dribble Off-Foot Floater
   3. 2-3 Dribble Off-Foot Reverse Layup
7. "Layups From Anywhere"
   1. One-foot: 15 makes
   2. Two-foot: 15 makes
8. Off-Hand Development Series (circuit style; make 20 total each hand)
   1. One-Foot Floater Baseline
   2. One-Foot Floater Middle
   3. Two-Foot Floater Baseline
   4. Two-Foot Floater Middle