In basketball, injury is accepted as a part of the game. And, realistically, it is. However, with biomechanical analysis and close attention to detail, the risk of injury can be lessened! Check out the basics in the video above, and stay tuned for more detailed and focused explanations.
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By Any Means Basketball is a Washington, D.C. area-based basketball and athletic performance training organization focused on getting dedicated players better, primarily through athleticism and the subtleties of the game of basketball
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