Document To Accompany BIOMECHANIC Tests

7/26/2017

Make sure to fill this out as you complete your tests seen on the video!:

Mechanics Sheet
File Size:	24 kb
File Type:	pdf

Download File

If you haven't seen the video, check it out below!

2 Comments

Mohammed Baldeh

7/27/2017 01:12:32 am

My mechanics are all solid, however I still experience back pain when I play for a long amount.

Michael Ingram

4/15/2018 05:33:53 pm

I get a lot knee pain after I play ball. More so, the day after. I wanted to know what workouts I could do to fix this or at least make it feel a little better.

Coleman Ayers

Founder/Owner of By Any Means Basketball

Categories

"He who is not courageous enough to take risks will accomplish nothing in life."
Muhammad Ali

Home
About

By Any Means Basketball is a Washington, D.C. area-based basketball and athletic performance training organization focused on getting dedicated players better, primarily through athleticism and the subtleties of the game of basketball

Email: ByAnyMeansBasketball@gmail.com
Twitter: @ByBBall
Instagram: @ByAnyMeansBasketball
YouTube: By Any Means Basketball

Articles