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Document To Accompany BIOMECHANIC Tests

7/26/2017

2 Comments

 
Make sure to fill this out as you complete your tests seen on the video!:
Mechanics Sheet
File Size: 24 kb
File Type: pdf
Download File

If you haven't seen the video, check it out below!
2 Comments
Mohammed Baldeh
7/27/2017 01:12:32 am

My mechanics are all solid, however I still experience back pain when I play for a long amount.

Reply
Michael Ingram
4/15/2018 05:33:53 pm

I get a lot knee pain after I play ball. More so, the day after. I wanted to know what workouts I could do to fix this or at least make it feel a little better.

Reply



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    Coleman Ayers

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By Any Means Basketball is a Washington, D.C. area-based basketball and athletic performance training organization focused on getting dedicated players better, primarily through athleticism and the subtleties of the game of basketball


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